Social Anxiety

According to the National Institute Of Mental Health, social anxiety disorder, is an anxiety disorder characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. Social phobia can be limited to only one type of situation — such as a fear of speaking in formal or informal situations, or eating or drinking in front of others — or, in its most severe form, may be so broad that a person experiences symptoms almost anytime they are around other people.

People with a diet rich in magnesium appear to have a lower risk of social anxiety, heart disease and stroke, and those who live in areas with hard water (high in magnesium) have a lower death rate from coronary artery disease. Foods rich in magnesium are also rich in other protective nutrients (such as potassium) and fiber, so it is difficult to separate out the effect of this single mineral. There are 100’s of forms of magnesium. What makes this product so unique and effective are the forms of the magnesium we use, the ratios they are in, the manufacturing process we use, and how your body recognizes them as the fuel it needs to perform critical body functions. This is not the typical supplement or medicine you would purchase at the drug or health food store; but this is a very potent and precise formulation designed to address specific body needs.

Even migraine headaches can be triggered by social anxiety. Half of migraine sufferers have low magnesium, and upping magnesium has reduced the duration, the intensity and frequency of migraines. Headache frequency dropped 42% in German adults who took 600mg magnesium daily for a month. Italian children given 122mg to 366 mg magnesium daily had two-thirds fewer migraines after a month. There are new products that are effective delivery systems for magnesium, yet not overpowering. Daily Effects is a product designed to provide six different forms of magnesium in the proper ratios to maximize the body’s ability to absorb and utilize magnesium. This new formula and manufacturing process results in a product that has far more impact than supplements with massive amounts of magnesium forms that the body cannot use efficiently, if at all.

June 30, 2009

Doctors Say Costs, Not Care, Have Become Focus

As health care costs have soared, many physicians have struggled to manage the business end of health care and provide quality care for their patients. Two doctors, each with more than 30 years of experience, talk with NPR about the changes they've seen in health care, and where the system might be headed.

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Filed under Blog by NPR Topics: Health & Science

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In Texas, A Living Lab For Studying The Dead

Only a few universities in the world have facilities devoted to studying human bodies as they decompose. Texas State University's Forensic Anthropology Research Facility is the newest. Students there learn to recover and study human bones.

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Filed under Blog by NPR Topics: Health & Science

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FDA Panel Advises Smaller Doses Of Painkillers

The Food and Drug Administration's panel voted 21-16 to lower the current maximum dose of nonprescription acetaminophen, which is 4 grams, or eight pills per day. Taking more than that can cause potentially fatal liver damage.

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People Go To Plastic Surgeons Sensitive Of Rejection

Being teased based on appearance may end up in cosmetic surgeons' room. People go for cosmetic surgery because of the sensitivity in regard to appearance based rejection.

Being teased based on appearance may end up in cosmetic surgeons' room. People go for cosmetic surgery because of the sensitivity in regard to appearance based rejection.

Researchers have found that men and women who feel sensitive to rejection based on their physical appearance are more likely to express interest in having cosmetic surgery than those who are less sensitive to appearance-based rejection. This effect is particularly true when people recall negative comments about their physical appearance.

Source: 
University of Buffalo

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June 29, 2009

Transportation Safety Board 'Calls It Like It Sees It'

The National Transportation Safety Board isn't able to enforce its own recommendations, but the agency's acting chairman says it's better that way. He says it helps the NTSB focus solely on safety when investigating hundreds of airplane crashes, train wrecks and other accidents each year.

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Filed under Blog by NPR Topics: Health & Science

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Marijuana Vendors Lobby To Pay Higher Taxes

Voters in cash-strapped Oakland, Calif., will soon decide whether to approve a 15-fold increase in the taxes imposed on medical marijuana dispensaries. Dispensary owners support the measure because they see it as a way of legitimizing their businesses.

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Filed under Blog by NPR Topics: Health & Science

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Swine Flu Spread Mirrors Air Travel

Analysis of flight destinations of passengers departing from Mexico in March and April show that air travel was key in virus transmission across the globe, according to new research.

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Co-Op Option Offers Compromise In Health Debate

As Senate and House committees negotiate a potential new health care system, the idea of insurance co-ops is gaining ground as an alternative to a government-run plan. The HealthPartners co-op in Minneapolis provides some insight into the ability of these plans to provide low-cost, high-quality care.

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Anxiety-Prone People Find Distractions Hard to Ignore (HealthDay)

HealthDay - MONDAY, June 29 (HealthDay News) -- Anxious people have more difficulty tuning out distractions and require more time to shift their attention from one task to another, a new study from British researchers has found.

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Depression, Anxiety Bad for the Heart (HealthDay)

HealthDay - MONDAY, June 29 (HealthDay News) -- Two new studies show that problems with the mind can play a significant role in problems of the heart.

Filed under Blog by Y! Health Anxiety News

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